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Schedule

PDX Tricking Schedule

Open Gym

Open Gyms are the backbone of our community. We offer these as almost a third place for every acrobat to come in for a cheap 2-hour session of free time to train, play, and socialize with our community. Every open gym has coaches there to help with anything you may need.

Ages 16+

Our Open Gyms are hosted at our gracious host gyms in Vancouver, WA and Portland, OR:

Sunday 8-10pm: SWAG Gymnastics

Monday 9-11pm: Superhero Fitness

Wednesday 9-11pm: SWAG Gymnastics

Clinics

Our weekly Sunday clinics take a slower approach to learning, breaking down single skills into their component parts to learn high level tricking in a step-by-step method. Coached by Ray and Adam, our clinics offer the best in coaching with confidence!

January - Backflip

[COMPLETE]

February - Gainer

Described as a backflip on one foot, the gainer is a trademark skill of every acrobatic sport and, more recently, figure skating.

March - Butterfly Kick, Butterfly Twist

A horizontal spinning skill, the butterfly kick is an integral part to the acrobatic toolbelt. The butterfly introduces the athlete to the horizontal axis of movement.

April - 540 kick (3 Weeks)

The first kicking month, April will focus on staying vertical and how to get the most out of explosive movement to make a spinning kick like the 540 simple but effective in performance. There will be a break for Easter Sunday.

May - Combo Creation

Now that the class has learned a few integral skills in varying axes of rotation, May will allow the athletes to learn how to create long strings of these motions in order to add freedom to their movement style. Culminating in an in-house judged competition at the end of the month.

June - Aerial

The aerial is a tricky skill for some but easy for others. This month we will learn how to aerial in every direction and discuss multiple approaches to the skill taught by other disciplines.

August - Cheat 900

Now getting into higher level kicking and garnished with the skills learned before, August will be a deep dive into adding multiple twists into vertical movements such as kicks.

September - Cork

Described as a gainer with one twist, September will focus on the cork. This will be the first power move the athletes will encounter that will take both the spins and flips that they have learned so far and combining them into one skill.

October - Touchdown Raiz

The Touchdown Raiz (TDR) is the backbone of all power athletes in tricking. Crowned the greatest set-up, TDR allows the athletes to push for harder skills using a method that is tried and true.

Waiver

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